Chelsea Lundgren
 Reflexology
| Aromatherapy | Acupressure

What can Reflexology do for you?

Looking for a natural, non-invasive way to heal?


All of your body's organs, systems, and glands correspond like a map to reflexes on your feet. By applying pressure through what feels likes like an incredibly effective foot massage, Reflexology can balance congested energy within your body. Reflexology is a relaxing way to improve the flow of blood, nerve impulses, and bioelectrical energy throughout the body to allow the body to normalize, balance, and heal itself.


Essential oils have healing properties that can treat all levels of physical and emotional pain. They act as a terrific assistant to go deep into the skin and blood stream, healing along the way. With an expansive knowledge of Aromatherapy, Chelsea specially selects and includes essential oils with every session. 


Acupressure is a healing modality that targets your body's meridians and applies pressure on specific trigger points in order to move congestion. Acupressure is similar to Acupuncture by following these energy pathways through the body, however this technique does not include needles, only the practitioner's pressure through the hands. Meridian Therapy is one of the oldest and most healing practices a person can experience.


Reflexology can aid in successfully treating disorders including:

  • - Migraines and Headaches
  • - Poor Circulation
  • - Overactive Mind
  • - Allergies and Sinus Problems
  • - Hormone Imbalances including Thyroid Issues
  • - Digestion Issues
  • - Constipation
  • - Arthritis and Painful Joints
    - Insomnia
  • - Stress and Tension
    - Menstrual Problems
  • - High Blood Pressure


Days and Locations:


Wednesdays at Avalon Yoga & Wellness Center (10 Winters Lane, Catonsville, Maryland 21228)

Thursdays and Fridays Tollhouse Chiropractor (812 Tollhouse Ave, Frederick, Maryland 21701)


To schedule an appointment, please contact Chelsea today!

Phone: 240-529-3931

Email: chelllund@gmail.com